Today’s Signup-

https://www.signupgenius.com/go/9040B4AADAD23A2FE3-saturday200627

Warmup: 2 min airbike, then- movement prep with Coach

Wod: “Grace”- 30 Clean and Jerks for time (135/95)

Mobility:

-2 min foam roll t-spine

-2 min foam roll glutes