Today’s Signup-
https://www.signupgenius.com/go/9040B4AADAD23A2FE3-saturday200627
Warmup: 2 min airbike, then- movement prep with Coach
Wod: “Grace”- 30 Clean and Jerks for time (135/95)
Mobility:
-2 min foam roll t-spine
-2 min foam roll glutes