Saturday-200613

***Reminder- you must signup for all classes. Today’s signup- https://www.signupgenius.com/go/9040B4AADAD23A2FE3-saturday200613

Warmup: 2 min airbike, then- movement prep with Coach

Wod: 1 min on/1 min off

-50 Hang Power Cleans (135/95)

-100/80 cal Airbike

*29 min cap.

Mobility:

-2 min foam roll glutes

-2 min couch stretch